What can teens aged 13-17 actually do?
- heathlandcareers
- Feb 10
- 4 min read
Updated: Mar 23
TL;DR
Getting up and doing things is great, even if you don't appreciate it at the time.
Volunteering
Why?
Develop transferable skills: Teamwork, communication, problem-solving, time-management, leadership and empathy. Skills for life.
Build confidence: Engaging in community service can boost self-esteem and provide a sense of accomplishment - working hard for a cause you respect.
Explore interests: Volunteering allows us to explore different careers and discover our passions.
Make friends: It's likely you'll find people who are just like you.
Enhance university and apprenticeship applications: All will look favourably on applicants with volunteer experience, as it demonstrates commitment and initiative. Getting out of bed for no financial reward? Gold star for you!
Accreditation: Contributes towards Duke of Edinburgh awards, for example.
Used to getting pocket money for doing chores around the house? Awesome whilst it lasts but real life doesn't work like that unfortunately. Learning that not everything we do will attract payment is a crucial life lesson.
So, where could you volunteer?
Here are a few ideas:
Animal charities
Many animal shelters rely on volunteers to help care for animals, clean facilities, and assist with adoption and fundraising events. Gain hands-on experience while learning about animal care and welfare.
Charity shops
Interested in business studies, sociology, fashion, or just love bargains? Present on almost every High Street, charity shops have abundant experience of supporting volunteers into paid work, whilst raising money for their good cause.
Environmental organisations
A great stepping-stone towards a green career, or respite from the stresses of life. Try organisations such as Wildlife Trusts, National Trust or RSPB. Sorry, these haven't been filtered by age but there are some opportunities for under 18s.
Working with children
If you've been part of any group as a child you probably remember some helpers who were only slightly older than you. They may be paid, but often they're volunteers. Great experience if you're considering a career with children, but also a basis for parenting.
Paid part-time work
Besides volunteering, teenagers can look into job opportunities that offer valuable work experience. The job market is challenging right now, so don't be discouraged if it takes some time to find a position.
Paper round
You'll hear this mentioned a lot. This means delivering newspapers and magazines from a local shop to people's houses, either walking or on your bike. In reality there's not many of these jobs nowadays as fewer people buy actual newspapers.
Retail jobs
Most shops and hairdressers hire teens for part-time positions. Working in retail helps develop customer service skills and teaches responsibility.
Food service
Restaurants and cafes often hire teens for roles. This fast-paced environment can help teens learn how to work under pressure and improve their communication skills.
McDonalds at midday? -excellent preparation for many careers.
Tutoring
If a teen excels in a particular subject, they can offer tutoring services to younger students. This not only reinforces their own knowledge but also helps others succeed academically. High-achieving students can be a valued resource, especially near exam time.
Freelancing
Teens with skills in writing, graphic design, or programming can explore freelancing opportunities. This allows them to work on projects that interest them while earning money. If this website takes off you could be working here!
Sports coaching
Already an accomplished athlete or dancer? It's likely that you could start training as a coach.
How to get started
Getting involved in volunteering or finding a job can seem daunting, but it doesn’t have to be. Here are some steps to help teens get started:
Research
Teens should start by researching local organizations and businesses that align with their interests. This website will eventually be doing most of the legwork for you, but for now you'll need to put the effort in.
Network
Talking to family, friends, and teachers can lead to valuable connections. They may know of opportunities that aren’t widely advertised.
Prepare a CV
Even for volunteer positions, having a CV can be beneficial. Include any relevant skills, experiences, and interests.
Apply
Once they find opportunities that interest them, teens should apply. This may involve filling out an application, making a phone call, writing a cover letter, or attending an interview.
Follow up
After applying, it’s important to follow up with the organization or business. This shows initiative and can help them stand out from other candidates.
Overcoming challenges
While volunteering and job hunting can be rewarding, teens and adults alike will face challenges along the way. Here are some common obstacles and how to overcome them:
Time management
Balancing school, extracurricular activities, and work can be tough. Teens should prioritize their commitments and manage their time effectively. These skills will be excellent preparation for Adulting!
Lack of experience
Many teens worry about not having enough experience. It’s important to remember that everyone starts somewhere.
Fear of rejection
Rejection can be discouraging, but it’s a normal part of the process. Teens should view each application as a learning opportunity and not take rejection personally. Nowadays it is completely normal for people to face multiple job rejections.


Comments